I put together a one-page hasta guide paired with a soft 16-beat teentaal loop (72 bpm) for dawn abhinaya riyaaz, so the fingers can articulate while the breath settles and the bhava grows… If you want the PDF/MP3, let me know and I’ll share, with a short note on using drishti and hridaya focus to keep each gesture spiritually alive.
I cue my gaze a half-beat before the hasta lands so the “drishti” leads and the hand feels invited, then soften the palm on the khali at 9 to keep it breathing — like giving your eyes a tiny green light before the fingers hit. Lovely at 72, but it can get syrupy; every few cycles I bump to 76 or do one pass in jhaptaal to refresh articulation without losing the dawn vibe.